Classes 

Classes 

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Flow

Our flow classes are fun fluid classes that synchronise movement and breath in a continuous flow of poses composed of creative sun salutations, standing & seated postures, back bending and inversions. Expect sweaty, challenging movement set to great music and good vibes.

Sunrise Flow

Early morning practice set to smooth beats with an emphasis on sun salutations, lateral stretching in order to gently open your body and getting your energy in the flow for the day ahead.
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Advanced Flow

A playful and fun class designed to let you explore your physical practice and experiment with some of the more challenging and creative yoga postures. Expect a sweaty, powerful class that helps you build strength and confidence in order to explore new poses.

Slow Flow

Our flow classes at a softer, slower pace, holding poses a bit longer to give enough time exploring them and finding the right alignment. The slow speed helps to get your mind synced with the body leaving you feel well stretched, peaceful and calm.
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Yin

Slow paced, deep stretching candlelight yoga class practiced with relaxing beats at comfortable 30°C. The postures are held longer than usual, between 2-6 minutes, in order to target our connective tissues. A treat for the body & soul.

60Plus

Our 60Plus classes at a softer, slower pace, and perfect for beginners and more experienced clients.
Our Teachers will adjust the classes to needs of all participants to ensure a safe training, which will help you to gain flexibility and strength. A treat for the body & soul.
This class is NO hotyoga class. It is at room temperature.
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